Welcome to Incressive Fitness! We are a team of fitness enthusiasts striving for ways to improve our health and general well being by following simple diet and workout advice.

Our aims

To grow the site into one of the most popular exercise and healthy living blogs on the web.

Our team

Mike (Founder) –  Owner of Incressive.com. Begun in January 2014 as a resource people can use to find excellent fitness advice online.

Dave (The diet and nutrition guy) – The go to guy for diet and nutritional information. He comes up with sensible meal plans and recipes.